FOUNDER • SPEAKER • ADVISOR
Kirsten Taylor — Helping the world sleep naturally
Naturopathic Sleep Specialist, Founder & CEO of SleepDrops International. With nearly two decades of research and leadership, Kirsten has helped hundreds of thousands worldwide transform their health through better sleep.
Meet Kirsten Taylor: New Zealand's Sleep Specialist
Kirsten Taylor is recognised as New Zealand’s leading Naturopathic Sleep Specialist. With over 20 years’ experience as a naturopath, medical herbalist, and clinical nutritionist, she has combined clinical practice, product formulation, research, and entrepreneurship to improve the sleep and wellbeing of hundreds of thousands worldwide.
She is the Founder and Chief Formulator of SleepDrops International, a multi-award-winning company and New Zealand’s leading natural sleep supplement brand, holding 60% of the market share. Kirsten is also a board-level director, keynote speaker, author, and mentor to health practitioners.
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With 20+ years of expertise, Kirsten has pioneered the field of naturopathic sleep medicine. She has led international clinical trials, formulated award-winning natural health products, and trained practitioners in functional medicine across New Zealand and abroad. Her work has consistently pushed the boundaries of research-driven natural therapeutics, earning recognition from media, industry, and government innovation grants.
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Kirsten’s journey is driven by a deep passion for helping people restore balance and vitality through better sleep. She combines holistic wisdom with scientific evidence, creating practical solutions that empower individuals to thrive. Whether through innovative supplements, public speaking, or mentoring practitioners, Kirsten’s mission is simple: to make quality sleep and wellness accessible to all.
Recognitions & Achievements
Empowering Sleep Solutions
Kirsten's Professional Journey
Throughout her career, Kirsten has dedicated herself to understanding the complexities of sleep. From her early days as a practitioner to her current role as a sleep specialist, she has gathered invaluable insights into what truly helps people rest better. Her journey reflects her commitment to holistic well-being and providing tailored solutions that fit individual needs.
2021 - Launching her Practice
Kirsten opened her first clinic, focusing on individualized sleep consultations and natural approaches.
2022 - First Publication
She published her first article on sleep hygiene, enhancing awareness within the community.
2023 - Expanding Reach
Kirsten began hosting workshops and webinars to educate more people regarding healthy sleep practices.
Current Projects
Explore My Ongoing Initiatives
Discover the latest projects I’m involved in, reflecting my commitment to enhancing well-being through naturopathy and sleep sciences.
Client Sleep Solutions
This project aims to provide tailored sleep improvement strategies for clients facing sleep disorders. By addressing individual needs, I help clients achieve restful nights and rejuvenating days.
Holistic Lifestyle Workshops
These workshops offer participants tools and insights into holistic practices. I focus on fostering healthy habits that contribute to better sleep and overall well-being.
Media Highlights
Explore a selection of images that highlight Kirsten’s work and achievements across various media channels.
Words from Our Valued Clients
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